I was reading an interesting article on Bruce Lee and how he would religiously journal his day.
I talk about doing this in my book and courses, but Lee takes it to a whole new level.
When you read this excerpt from one of his journals, you’ll know what I mean:
“I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality; therefore, I will concentrate my thoughts for 30 min. daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture.”
That’s not something that just happened to him that day.
He’s given a great deal of thought to his overall philosophy; getting better each day and moving closer toward his goals every day.
There are some profound lessons here!
Ones I learned when I was in my mid-teens and what I’ve based most of my life’s principles on. I’m living proof it works.
Let’s look at this in two parts:
“… dominating thoughts of my mind will eventually reproduce themselves in outward, physical action, and gradually transform themselves into physical reality”
To re-emphasize what I’m talking about, here’s another quote:
“You become what you think about most often”
That’s from Think and Grow Rich by Napoleon Hill.
Here’s the other part of Bruce Lee’s quote:
“I will concentrate my thoughts for 30 min. daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture”
He’s concentrating every day on who and what he wants to become.
30-minutes EVERY day!
I’m not sure most people will take 30 minutes, but they might take 7 minutes.
One of the things I like best is that it doesn’t matter where you’re at in your life, based on yesterday’s decisions and actions.
Today and tomorrow you can decide it’s time to change. You can implement this same strategy and change your life.
Reflect on what got you to where you are, sure.
But don’t dwell on it if you don’t have all you want or aren’t in a place you’d like yourself to be.
Start to journal about your days, even if it’s simple.
Review it weekly to determine what adjustments in your daily tasks you need to make to achieve your success.
And take time each day to create dominating thoughts and actions that will take you to where you want to go in life.
It only takes 7 minutes a day!
You don’t have to be a Kung Fu master to do this.
It’s a simple process that I completely detail in videos 2 and 3 in Perpetual Wealth: 7-Steps to Prosperity, Wealth and Freedom.
This one 7-minute secret has changed my life and made me a fortune…
Oh, and then there’s everything else in the course (that also made me a fortune).
Be the master of your life by clicking here: https://members.tonyneumeyer.com/p/PW_LP_1
